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7-10 different fruits – From this list- apples, pears, strawberries, raspberries, blueberries, honeydew, cantaloupe, watermelon, etc. During the winter citrus and tropical fruits are included- oranges, grapefruit, lemons, limes, pomegranates, pineapple, mangos, kiwis. Summer fruits are peaches, nectarines, plums, apricots.

7-10 different vegetables – From this list- lettuce, tomatoes, cucumbers, bell peppers, carrots, onions, broccoli, potatoes, yams, cauliflower, spinach, cabbage, kale, bok choy, celery, cilantro, parsley, corn, eggplant, peas, zucchini, stringbeans, mushrooms, beets, artichokes, etc…

From mid-June through Thanksgiving most of our fruits and vegetables are grown in New Jersey, Pennsylvania, and New York States. As the growing seasons change, so do our sources.